Get Inspired By Six Best Brene' Brown Podcasts for Mental Health Awareness Month
Brene' with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing
In this podcast, Brene’ explores how our story makes us who we are by interviewing Oprah Winfrey and Dr. Bruce D. Perry on their new book, What Happened to You? If you’re curious about trauma, how trauma affects us, or what the road to healing looks like, you’ll want to hit play on this podcast.
Brene' with Dolly Parton on Storytelling, Empathy, & Shining our Lights
There are many different sides to country superstar Dolly Parton, and this conversation touches on some of the most interesting parts. In this episode, Brene’ and Dolly discuss how empathy inspired countless Dolly Parton hits throughout her celebrated career.
Brene' with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
This episode is crucial for current and former student-athletes. Brene’ discusses the importance of experiencing the complete stress cycle with not one but two PhD’s. This podcast will help you better understand how to get through things like playoffs, finals week, work, and life in general.
Brene' with Dr. Vivek Murthy on Loneliness & Connection
Have you ever sat in a crowded room but found yourself wondering why you feel overcome with loneliness? No, we haven’t felt that way, either. In case you have experienced bouts of loneliness, (say, at some point during a global pandemic) this episode might be just right for you.
Brene' on Anxiety, Calm, and Over/Under-Functioning
All individuals deal with stress in different ways. In this episode, Brene’ discusses how people respond to stress and ways. This episode can be helpful if you’ve been feeling stressed lately or want to better understand how to cope with anxiety and embrace calm.
Brene' Brown On FFT’s
Trying something new or doing something for the first time can be uncomfortable. In this episode, Brene’ explores why “firsts” can be so challenging and provides tips and tricks on how to overcome awkward, stressful experiences.